Is tinnitus affected by emotions?

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Tinnitus can occur in a variety of diseases, and almost any cause of ear disease can lead to symptoms of tinnitus, but the relationship with hearing is complex. Tinnitus may be caused by just a small piece of eardrum touching the eardrum, but it may also be caused by a tumor on the auditory nerve.


Is tinnitus affected by emotions?

Yes, poor sleep quality and emotional instability can cause tinnitus. If you have tinnitus, you should pay attention to rest, go to bed early and get up early, and keep a happy mood. The tinnitus will naturally get better. This kind of tinnitus dominated by sleep or emotion can be relieved and cured.

Tinnitus occurs regardless of day or night. There is a buzzing sound or machine sound in the ears or brain, or the sound of cicadas in summer keeps ringing in the ears. side, causing great distress to patients. Some patients are depressed, frustrated, and in a bad mood because they keep hearing noises. Depression is collectively referred to as negative emotions. After patients with tinnitus have been suffering from tinnitus for a long time, they may not be able to tolerate the condition for a long time and may develop negative emotions.

I once met a young man, a patient in his 30s, who originally worked very well, but gradually developed tinnitus, and the tinnitus caused great trouble to him, even He quit his job to treat his tinnitus, which caused him a lot of trouble. This emotional reaction is called negative emotion. Negative emotions arise because long-term tinnitus affects the limbic system in the brain. The limbic system has the function of regulating emotions, forming an alternating axis. Tinnitus can cause negative emotions, and after negative emotions act on the limbic system, they aggravate the patient's tinnitus. So the conditions complement each other, the patient has both tinnitus and negative emotions, and the negative emotions aggravate the patient's tinnitus.


Several effective methods
1. Wear Hearing Aids. The reason is that the brain can focus on processing external sounds without being disturbed by internal tinnitus.
2. Avoid noise. It can be helpful to wear earplugs when operating the machine.
3. Do not use stimulants. Caffeine, nicotine, and decongestants can worsen tinnitus.
4. Add background sound. Music, fans, or other background sounds distract the brain.
5. Behavioral therapy. Relaxation can help reduce or control tinnitus.
6. Drugs. Sedatives or antidepressants can be effective when tinnitus disrupts sleep and causes severe anxiety.

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